AF30 — The Whole30 of the alcohol-free lifestyle. 

Go alcohol-free. Get healthy. Be unstoppable. 

The 30 day alcohol free challenge begins Monday, January 5th, 2026

(and runs through February 3rd)

Try the alcohol-free lifestyle for 30 days.

Start the year feeling good.

Reset after the holidays.

This is your clean, powerful break from alcohol — without willpower or putting your life on hold. 

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What You Get Inside AF30

✔️ Daily Coaching Drops 

From Mel, inside the AF30 Telegram broadcast channel.

✔️ 4 Live Group Coaching Calls 

Held on Zoom — simple, supportive, effective.

✔️ 30 days of diet and fitness guidance

Along with all 7 of the Power Habits that make up the healthy foundation at AFF.

✔️ The Alcohol-Free Framework™ 

A first-of-its-kind method merging neuroscience, behavioral science, and cognitive tools into one powerful system designed to help you take control fast.

✔️ AF30 Quick Start Guide 

Everything you need to begin strong, organized in one simple place. 

✔️ Bonus Resources 

Extra tools, prompts, and add-ons dropped throughout the challenge.

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Why AF30 Works 

“It’s not about quitting alcohol.

It’s about becoming the woman who is in control.

Alcohol no longer makes the decisions for you — you’re empowered over it.”

– Mel

AF30 gives you a structured 30-day alcohol-free reset — a clear, energizing way to feel strong, clear, and fully back in the driver’s seat.

Try the lifestyle on for size.

No pressure. No forever.

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Try the alcohol-free lifestyle with zero pressure — and feel your best.

Because AF30 and The VIP Experience are digital offers, all sales are final. Results vary for each woman and cannot be guaranteed, but we will do everything in our power to help you be successful!

Questions? Email [email protected].