Sober Health Coaching

It’s Time To FREE Yourself

With personalized one-on-one guidance and the encouragement of a supportive community, you’ve found a safe and empowering space to dig deep, overcome challenges, and create the life you’ve always dreamed of. Imagine waking up each day feeling strong, energized, and confident—free from the cycles of unhealthy habits that once held you back.

This is your chance to step into the healthiest, happiest, and most vibrant version of yourself. Together, we’ll help you build a lifestyle that celebrates your strength, aligns with your values, and unlocks the freedom to truly thrive. From balanced nutrition and joyful movement to self-love and unstoppable confidence, this is the path to living boldly, beautifully, and fully.

Because you deserve to feel incredible in your own skin, to reclaim your energy, and to embrace the sexy, empowered, unstoppable woman you were always meant to be.

What you'll get:

  • 4 Weekly 1:1 45 min coaching calls with our founder, Coach Mel
  • Immediate access to The (sober) Health Course 
  • The (sober) Health Course workbook
  • Membership to the Sober Club Hub community with daily support
  • Quick Start Guide
  • The Sober Health Guide
  • The Plate Planning Guide
  • The Grocery Guide
  • Goal Setting Guide
  • 1 Free Mo The Sculpt Society
  • Custom visualization meditation
  • And more!
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Guarantee

If you aren’t completely satisfied, we will continue to work with you until you are.  You can continue to stay in our community until you hit your goals.

Gabby

“OMG Mel is so fun and so full of knowledge! I love her energy!”

Olivia

"Finishing the Sober Health Coaching program was a total game-changer for me. It's been life-changing, seriously. I feel stronger, more confident, and totally unstoppable. This journey has been about so much more than just workouts and healthy eating—it's been about discovering my true potential and embracing it with everything I've got. I'm beyond grateful for the transformation I've experienced, and I can't wait to keep pushing myself to new heights. Bring it on, world—I'm ready for whatever comes next!"

Megan

"I've truly discovered the power within myself. Through dedication and support, I've not only reached my health goals but have found a new sense of confidence and energy. This journey has been about so much more than just physical change—it's been about embracing who I am and what I'm capable of. Today, I'm grateful for the strength I've gained, the habits I've formed, and the positive mindset that now guides me. This program has been a game-changer, and I'm excited to continue this journey of self-discovery and well-being with newfound vigor and determination. Here's to a future filled with health, happiness, and endless possibilities!"