YOURÂ BESTÂ LIFE
IS WITHIN REACH
Tired of Feeling Like You’re Stuck in a Cycle of Unhealthy Living?
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It’s Time To FREE Yourself
With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your best self.
INTRODUCING...
SOBER HEALTH CLUB COACHING
CONNECT WITH WHAT MATTERS MOST.
CONNECT WITH WHAT MATTERS MOST
Discover how to tune out the distractions and reconnect with your mind, body, and spirit in a meaningful way. In your 1:1 coaching sessions, you’ll learn to:
- Nourish your body with balanced nutrition
- Move with intention to feel strong and energized
- Build true self-confidence from the inside out
It's time to invest in yourself like never before—because you deserve it.
WEEK #1
Set clear, personalized goals to build a healthy, vibrant life after sobriety.
WEEK #2
Discover how to fuel your body with balanced nutrition for lasting energy and well-being.
WEEK #3
Find joy in movement and create a routine that supports your physical and mental health.
WEEK #4
Embrace your authentic self and build unshakable self-worth from the inside out.
WEEK #5
Embrace your authentic self and build unshakable self-worth from the inside out.
WEEKÂ #6
Celebrate your progress and create a sustainable plan to keep thriving.
GROUP SUPPORT
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Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.
Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'M MEL.
After quitting drinking, I realized the next crucial step was getting truly healthy. It wasn’t an easy path, but embracing a healthier lifestyle transformed my life, bringing me unmatched energy, joy, and a sense of empowerment. Now, I’m dedicated to helping you experience the same incredible transformation!
As a Certified Integrative Health Coach, Personal Trainer, and Nutrition Coach, I bring over 20 years of experience in the health and wellness industry.Â
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
IS PRIVATE COACHINGÂ RIGHT FOR YOU?
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Do You Feel Like Something’s Missing in Your Life?
Like no matter how hard you try, you’re always falling short of where you think you should be?
If this resonates with you, our private coaching program is here to help.
Through personalized support, we’ll guide you to reconnect with your true self and break free from the unhealthy habits holding you back. You’ll learn how to nourish your body with balanced nutrition, embrace movement that feels good, and use stress relief techniques to bring calm and clarity to your daily life.
As you get to know and care for the incredible woman you are inside, we’ll show you how to nurture and protect that person so you can live your healthiest, happiest life—full of energy, self-confidence, and excitement.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
